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4/02/2008 07:15:00 AM | Wednesday, April 2, 2008
HELLOOOO!(:
last night nvr play comp...
soo no updates...
soo yesterdae...
sit at home...
sit watch tv...
until 5...
den...
when for tkd...
Teakwondo.
reached there...
feel soooo tired....
every streach i do...
must yorn*...
u noe rite...
damn tired....
after alll that..
sir ask to run 5 rounds around the tracks...
after that...
staircase time..
normal steps form 1st floor too 6th floor...
2nd sets...
2 steps form 1st floor too 6 floor...
last sets...
3 steps form 1st floor to 3rd floor...
urghhhhhh!!!
tired...
after that...
do some wired streach up....
alll our leh shevering like helll....
seriously siaaaaa....
....
den rest...
...
....
.....
......
.......
........
ok next...
do some new kicks...
kicks
kicks
kicks
kicks!!
den
finish....
nex!
acounter
acounter
acounter
acounter
acounter!!!
den
hop until half an hour..
hop
hop
hop
hop!!!
den!!
FINISH!!
atlast...
den go change all...
msg maa sayang...
she was abit sad...
dunno why...
reached home already...
eat..
all
den ma syang call...
and i heard...
she was like crying...
.........
i duwan to post wad happend...
olny me and her noes it...
haiz..
ok!!!!
later got tkd again...
but this is the normal training...
okok one...
thursdae more...
wow!!!!!
okok that all!!!!
HAPPY APRIL FOOL DAY!~(:
hehehehe!!
